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Tips to Manage MS Fatigue
Medically Reviewed by Neha Pathak, MD on June 15, 2023
Eliminate Other Causes
1/10
Know the Signs
2/10
Keep a Diary
3/10
Work on Sound Sleep
4/10
Create Communication Tools
5/10
Try Physical Therapy
6/10
Use a Mobility Device
7/10
Keep Cool
8/10
Pace Yourself
9/10
Prioritize Overall Health
10/10
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SOURCES:
Cleveland Clinic: “Multiple Sclerosis & Fatigue.”
National Multiple Sclerosis Society: “Fatigue,” “Heat & Temperature Sensitivity.”
MS Focus: “Fighting Fatigue.”
MS International Foundation: “Fatigue: an invisible symptom of MS.”
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